CALM Event

Event

πŸ“£πŸ“…MDAM Prairie Mountain has a SPECIAL ANNOUNCEMENT: join us for 4 FREE in-person events taking place in Brandon, MB.  😎

These events will be based on various fun activities that promote mental health and well-being, such as: Β 

πŸ‘‰Culture – Explore how ancient civilizations viewed and treated mental health, followed by a fun puzzle game.

πŸ‘‰Artistic Expression – Express your feelings by creating various art pieces through the sound of music.

πŸ‘‰Land-Based – An introspective walk in nature, followed by a journal and gratitude art project.

πŸ‘‰Mindfulness – De-stress by joining us for a meditation and yoga session with a registered yoga instructor.

*Registration is required, as spots are limited! Must be 18 years of age or older.

For more information or to register, please contact:

πŸ“§adassist@moodmb.ca  

πŸ“žCall/Text (204) 721-2174

REGISTER plus

Location: Brandon, MB

Cost: Free

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