True balance begins within. 💜 Practicing self-love means giving yourself the same compassion you offer others, learning to say ‘I am enough,’ and embracing every part of your journey. Our Self-Love Community is about building that inner strength together—reminding each other that balance isn’t about perfection, it’s about acceptance. Learn how to speak to yourself with kindness. You are worthy of love—especially your own.

This two-day workshop meets on the following days/times out of our Brandon office:

September 23 & 24, 2025 from 1:00 – 3:00 pm
Mood Disorders Association of Manitoba – Prairie Mountain Health Region
1003 13^th Street Unit B, Brandon, MB R7A 4S3

*Registration Required: Please contact our Brandon office by phone at (204) 721-2174 or by email at adassist@moodmb.ca to register for this in-person workshop.

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