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Women’s
We provide education, assistance, coping techniques, and support for women struggling with mental health issues. We offer the following women’s ...
LEARN MOREIndigenous
The Mood Disorder Association of Manitoba offers Indigenous programming and services. The online talking circle gives people a chance to ...
LEARN MOREMen’s
We build meaningful relationships and provide a space where men can open up and share about their experiences. We offer ...
LEARN MOREYouth
MDAM together with United Way presents the youth program. This program particularly caters to youth who are affected by mood ...
LEARN MOREMixed
Are you a senior? A newcomer to Canada? Indigenous? Part of the LGBTQIA2S+ community? You’ve come to the right place! ...
LEARN MOREBaby Blues and Better Days
The Baby Blues and Better Days course is offered by Mood Disorders Association of Manitoba. It is a free 6-week ...
LEARN MOREDisordered Eating
Mood Disorders Association of Manitoba is pleased to announce our latest pilot project, our Disordered Eating and Body Image Workshop, ...
LEARN MOREWomen’s Speakers Series
The Women’s Speakers Series is a monthly online series via Facebook Live, airing the 3rd Thursday of each month at ...
LEARN MOREWomen’s Wellness Group
Our Women’s Wellness Group meets up for six weeks and allows for individuals who identify as women in our community ...
LEARN MORESenior’s Tea & Tales
Our mixed Seniors Tea & Tales support group is all about coming together for tea or coffee (and snacks!) to ...
LEARN MOREM.A.D. Mondays
Music, Art, Dance, and Drama Reopening September 29, 2025, this group meets every Monday from 4:00 pm – 7:00 pm ...
LEARN MOREMDAM + MHERC Mindshift Book Club
The Mood Disorders Association of Manitoba, along with Peer Connections Manitoba and the MHERC Library, are pleased to offer an ...
LEARN MOREMen’s CBTm Program
This program is geared towards any man aged 18 or older, living in Manitoba who has either been directed or ...
LEARN MOREThe Unloading Zone
Feeling overwhelmed? Need someone to talk to? Join us at “The Unloading Zone,” where you can receive up to six ...
LEARN MOREFriendly Caller Program
Are you feeling isolated? Sign up for our free Friendly Caller Program! One of our amazing volunteers will call you ...
LEARN MOREGame Night
Dive into the magic of Friday nights at MDAM – it’s Game Night! Every Friday night, MDAM opens its doors ...
LEARN MOREMAD Camp 2025
Mood Disorders Association of Manitoba, together with the United Way, was excited to deliver our signature youth program, Music, Art, ...
LEARN MOREMixed CBTm Program
We’re excited to introduce our new, mixed-format Cognitive Behavioural Therapy with mindfulness (CBTm) program, starting this September 2025! This evidence-based ...
LEARN MORESelf-Love Community Workshop
True balance begins within. 💜 Practicing self-love means giving yourself the same compassion you offer others, learning to say ‘I ...
LEARN MOREOne-on-One Chats with the Prairie Mountain Team
Introducing One-on-One Chats with the Prairie Mountain Team, offered through our office located in Brandon. We’re excited to launch this ...
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