This group caters to everyone who identifies as men that addresses to all mood disorders diagnosed or undiagnosed and welcomes them to experience support and connection.

This group caters to everyone regardless of their age or gender and addresses all mood disorders diagnosed or undiagnosed and welcomes them to experience support and connection.

*ON HOLD UNTIL FURTHER NOTICE*

Our postpartum support group addresses issues and concerns that can come with the birth of a baby, with special emphasis on postpartum depression.

These in-person and online groups for women welcome open, honest and heartfelt connections and conversations. We aim to provide coping techniques, and support for women struggling with their mental health.

This group is specifically offered to the Indigenous community and their families. Our aim is to provide support for any diagnosed or undiagnosed mood disorders along with resources in each group.

This group is currently *ON HOLD.*

This group offers support to friends and family to help them deal with mood disorders diagnosed or undiagnosed and welcomes them to experience support and connection.

This online group offers a safe space for youth under 17 years of age where they can come together and chat about their own mental health and seek help for any mood disorders they might be suffering from.

Our Seniors Tea & Tales is all about coming together for an afternoon tea or coffee to share experiences and discuss a variety of topics about mental health, or simply to connect with other people in a similar age group!

Location: Our office at 4 Fort Street; Winnipeg

This in-person group is offered to all in community and their families. We provide an educational component along with resources in each group.

This in-person group is for anyone who is suffering from bipolar diagnosed or undiagnosed and welcomes them to experience support, conversations and connection.

This is an in-person group for anyone struggling with depression or anxiety diagnosed or undiagnosed. We welcome you to experience connection and conversation along with support and resources to help you heal.

This group is a safe space where youth ages 18-24 come together and chat about their own mental health and what’s going on in their lives. We will cover certain themes every week and at the end of every month we will have an outing while doing peer support. Themes can include Self-care, Support Systems, Advocacy, Transitioning and more.

ON HOLD

This online mixed group is open to all genders and meets on Saturdays. *CURRENTLY ON HOLD*

This is a mixed group with a focus on wellness topics. This group does not meet on statutory holidays. (No charge for this group).

To receive the link to this group or further information, please contact Westman@moodmb.ca, or call or text Marian at 204-721-2174 or Nikki at adassit@moodmb.ca

This is a “coffee and conversation” support group for women experiencing mood disorders, low mood, or the frustrations and concerns of Covid-19. It is a group of women helping women through sisterhood and connection. This group does not meet on statutory holidays. (No charge for this group)

To receive the link to this group or for further information, please contact westman@moodmb.ca or call / text Marian at 204-721-2174 or Susan at susans@moodmb.ca

This group is aimed primarily at men 40+ but those younger are welcome as well. The group fosters socialization and connection amongst men in a workshop setting. This group does not meet on statutory holidays. (No charge for this group.)

To receive the link to this group or for further information, please contact Marian at westman@moodmb.ca or at 204-721-2174

Join men aged 18+ from Westman area to discuss news about your community, your interests and general connection and camaraderie. This group meets every Thursday virtually from 1:30 – 3:00 pm.

For more information or to register for free, please email at westman@moodmb.ca or call / text  204-721-2174 

*Currently on Hold*

An online peer support group for those living with bipolar, diagnosed or undiagnosed. Meet and connect with peers in your area on Thursday nights. This group does not meet on statutory holidays. (No charge for this group).

To receive the link to this group or for further information, please email at westman@moodmb.ca or call / text 204-721-2174.

In person, held at The Gordon Howard Centre, 384 Eveline St., Selkirk, MB

No registration required.

*ON HOLD DURING SUMMER MONTHS*

Join us every Wednesday evening from 7:30 pm to 8:30 pm for a confidential and safe place to talk.

This is an open group for 18+ living in the Portage La Prairie, Altona, Carmen and surrounding area and the Westman area as well. 

Join us every week for a confidential and safe place to talk.

This is an open group for anyone who identifies as a man,18+ living in Manitoba. 

Please note: Power to Parent will be taking a hiatus until sometime in the fall season. This is owing to how busy parents are due to the summer holidays.

If you would like to be added to the waitlist, please email adassist@moodmb.ca or call/text our Westman office at (204) 721-2174

We apologize for the inconvenience, and look forward to seeing you sometime in the fall! 

This group is open to anyone in the Interlake-Eastman area. This is a mixed group so all genders are welcome!

This group caters to individuals between the ages of 12 – 29 who are experiencing disordered eating (no diagnosis required). This group requires you to email the facilitator to pre-register. Please email norman@moodmb.ca.

This group is open to anyone 12 – 29 years old who is struggling with their self-esteem.

Operating as a partnership between MDAM and the MHERC Library, the MDAM book club meets in person in our Winnipeg office every Wednesday from 6 – 7:30 pm in the MHERC Library. The book club kicks off on September 13, 2023 with “Atlas of the Heart” by Brene Brown and runs for 9 weeks, ending on November 8th with a celebration party. The book will be loaned to you through the MHERC library and is to be returned at the end. There is a small $10 fee payable at the start which helps to cover the cost of the workbook. To register, email Pam at mixedprogram@moodmb.ca.

Starting on Friday, September 8th at 6:30 pm MDAM will be hosting a good old fashioned games night every Friday right through until December. Doors open at 6pm and game play starts at 6:30 and runs through until 10pm. Thank you to Across the Board, Victory Pints and Toad Hall Toys for their generous donation of board games.