Personality Disorders
A personality disorder is a type of mental disorder in which you have a rigid and unhealthy pattern of thinking, functioning and behaving. A person with a personality disorder has trouble perceiving and relating to situations and people. This causes significant problems and limitations in relationships, social activities, work and school.
In some cases, you may not realize that you have a personality disorder because your way of thinking and behaving seems natural to you. And you may blame others for the challenges you face.
Personality disorders usually begin in the teenage years or early adulthood. There are many types of personality disorders. Some types may become less obvious throughout middle age.
Source: Mayo Clinic
Types of Personality Disorders
Antisocial Personality Disorder
Avoidant Personality Disorder
Narcissistic Personality Disorder
Obsessive-Compulsive Disorder
Symptoms
- There is a pervasive pattern of disregard for and violation of the rights of others occurring since age 15 years, as indicated by three or more of the following:
- Failure to conform to social norms with respect to lawful behaviors as indicated by repeatedly performing acts that are grounds for arrest
- Deceitfulness, as indicated by repeated lying, use of aliases, or conning others for personal profit or pleasure
- Impulsivity or the failure to plan ahead
- Irritability and aggressiveness, as indicated by repeated physical fights or assaults
- Reckless disregard for the safety of self or others
- Consistent irresponsibility, as indicated by repeated failure to sustain consistent work behavior or honor financial obligations
- Lack of remorse, as indicated by being indifferent to or rationalizing having hurt, mistreated, or stolen from another.
Individuals may experience variations in symptoms and severity.
Risk Factors
- The individual is at least age 18 years
- There is evidence of Conduct Disorder with onset before age 15 years
- The occurrence of antisocial behavior is not exclusively during the course of Schizophrenia or a Manic Episode
Treatment
- Medical treatment - Hospitalization
- Psychosocial treatment - Individual psychotherapy, Group therapy, Family therapy, Other psychosocial therapies
Resources
Symptoms
- Avoiding occupational activities that involve significant interpersonal contact, because of fears of criticism, disapproval, or rejection
- Unwilling to get involved with people unless certain of being liked
- Showing restraint within intimate relationships because of the fear of being shamed or ridiculed
- Preoccupied with being criticized or rejected in social situations
- Inhibited in new interpersonal situations because of feelings of inadequacy
- Viewing self as socially inept, personally unappealing, or inferior to others
- Unusually reluctant to take personal risks or to engage in any new activities because they may prove embarrassing
Individuals may experience variations in symptoms and severity.
Risk Factors
- Individuals with this personality disorder are socially inhibited, usually feel inadequate, and are overly sensitive to criticism.
Treatment
- Medical treatment
- Psychosocial treatment
- Individual psychotherapy
- Group therapy
Resources
Symptoms
- A pervasive pattern of grandiosity (in fantasy or behavior), need for admiration, and lack of empathy, beginning by early adulthood and present in a variety of contexts, as indicated by five (or more) of the following:
- has a grandiose sense of self-importance (e.g., exaggerates achievements and talents, expects to be recognized as superior without commensurate achievements)
- is preoccupied with fantasies of unlimited success, power, brilliance, beauty, or ideal love.
- believes that he or she is "special" and unique and can only be understood by, or should associate with, other special or high-status people (or institutions)
- requires excessive admiration
- has a sense of entitlement (e.g., unreasonable expectations of especially favorable treatment or automatic compliance with his or her expectations)
- is interpersonally exploitative (e.g., takes advantage of others to achieve his or her own ends)
- lacks empathy is unwilling to recognize or identify with the feeling and needs of others
- is often envious of others or believes that others are envious of him or her 9.) shows arrogant, haughty behaviors or attitudes
Individuals may experience variations in symptoms and severity.
Treatment
- Medical treatment - Hospitalization
- Psychosocial Treatment
- Individual psychotherapy
- Group therapy
Resources
Symptoms
- Key features of OCD:
- Obsessions
- Compulsions
- Insight
- Resistance
- Shame and secrecy
- Long-lasting symptoms
Individuals may experience variations in symptoms and severity.
Risk Factors
- OCD is sometimes accompanied by depression, eating disorders, substance abuse disorder, a personality disorder, attention deficit disorder, or another of the anxiety disorders.
- There is an increased rate of OCD in people with Tourette' s syndrome.
- Other illnesses that may be linked to OCD are trichotillomania (the repeated urge to pull out scalp hair, eyelashes, or other body hair), body dysmorphic disorder (excessive preoccupation with imaginary or exaggerated defects in appearance), and hypochondriasis (the fear of having -- despite medical evaluation and reassurance - a serious disease).
Treatment
Clinical research has provided information leading to both pharmacological and behavioral treatments that can benefit the person with OCD. One patient may benefit significantly from behavior therapy, while another will benefit from pharmacotherapy. Some others may use both medication and behavior therapy. Others may begin with medication to gain control over their symptoms and then continue with behavior therapy. Which therapy to use should be decided by the individual patient in consultation with his or her therapist.
Resources
Men’s Virtual Peer Support Group
Women’s Peer Support
Friends and Family Support Group
Youth Peer Support
Winnipeg – Senior’s Tea & Tales
Mixed Coffee and Chat
Mixed In-Person Bipolar Peer Support Group
Mixed Depression & Anxiety
Wellness Peer Support Group – Westman
Soul Sisters
Brandon Men’s Activity Club
Selkirk – Tea & Tales
Young Adult Peer Support Group
Men’s In-Person Peer Support Group
Game Night
Lac du Bonnet – Tea & Tales
Brandon – Tea & Tales
Neepawa – Postpartum Peer Support Group
Brandon – Postpartum Peer Support Group
Minnedosa- Tea & Tales
Student Support Group
Disordered Eating & Body Image Workshop
Join us every Wednesday from 6:30 – 7:30 pm for a confidential and safe place to talk. Click the link below to join, no registration needed.
This is an open group for anyone who identifies as a man,18+ living in Manitoba.
These in-person and virtual groups are for anyone who identifies as a woman. We welcome open, honest, and heartfelt connections and conversations and we aim to provide coping techniques and support for women struggling with their mental health.
Our in-person group meets every Thursday from 6:45-7:45 pm at 4 Fort St in Winnipeg, Manitoba.
Our virtual group meets every Tuesday from 6:00 – 7:00 pm. Click the link below to join, no registration needed.
IN PERSON
Thursdays
6:45 pm to 7:45 pm
Facilitator: Katherine, Alexandria, Karly M. and Melanie
This group offers support to friends and family to help them deal with mood disorders diagnosed or undiagnosed and welcomes them to experience support and connection.
This group meets virtually every Tuesday from 7:00 pm – 8:00 pm Please click the link below to join, no registration is required.
This online group offers a safe space for youth under 17 years of age where they can come together as peers and chat about their mental health and seek help for any mood disorders they might be dealing with.
Location: Our office at 100-4 Fort Street, Winnipeg
Please note: This group is on hold until further notice.
IN PERSON
Thursdays
On Hold
Facilitator: Kennedy
Our Seniors Tea & Tales is all about getting together for an afternoon tea or coffee and a light snack to share experiences and discuss a variety of topics about mental health, or simply to connect with other people in a similar age group!
This group has been meeting regularly for the past two years and is well-established. Members often bring home-baked goods to share, along with various items for our ‘Show & Tell’ segment. After initial introductions/check-in and a short break, the group does a five-minute guided meditation together. The ‘word of the week’, chosen the week before, is usually discussed and a new word is chosen. Lively discussions around group-guided topics often occur. Meetings usually wrap up with a positive affirmation or a quote containing words of wisdom. New members are always welcomed warmly!
Location: Our office at 100-4 Fort Street, Winnipeg.
IN PERSON
Tuesdays
1:30 pm - 3:30 pm
Facilitator: Pam H. & Barb F.
Our in-person Mixed Coffee and Chat Group invites the community to come together to talk about anything and everything related to mental health. From discussing life’s challenges to simply shooting the breeze, it is a safe space to find support and resources to help make daily life just that much easier.
This group meets every Tuesday from 5:30 – 6:30 pm at 100-4 Fort Street in Winnipeg.
IN PERSON
Tuesdays
5:30 pm - 6:30 pm
Facilitator: Matt
This in-person group is open to anyone affected by bipolar disorder, whether directly or indirectly. You don’t need a diagnosis to join, and family, friends, or anyone supporting someone with bipolar disorder are also welcome. It’s a space for support, conversation, and connection.
This group meets at our Winnipeg office located at 100-4 Fort Street on Tuesday evenings from 6:30 – 7:30 pm.
IN PERSON
Tuesdays
6:30 pm - 7:30 pm
Facilitator: Marie S. & Ryan S.
This in-person group is for anyone dealing with depression or anxiety, whether you’ve been diagnosed or not. Join us for connection, conversation, and support, along with resources to help you on your path to healing.
This group meets at our Winnipeg office located at 100-4 Fort Street on Thursday evenings from 6:30 – 8:00 pm.
IN PERSON
Thursday
6:30 pm - 7:30 pm
Facilitator: Jezz
This is an online mixed group that focuses on wellness topics, addressing all mood disorders, diagnosed or undiagnosed and welcomes everyone to experience an evening of support and connection.
Please note: There is no charge for this group and we do not meet on statutory holidays. This group meets virtually once per month from 6:30 – 8:00 pm and meets next on September 16, 2024. Starting October 7th, this group will meet weekly.
To join the group and receive the Zoom link or for more information, please contact adassist@moodmb.ca or call/text our Brandon office at (204) 721-2174.
ONLINE
Once Per Month on Sep. 16th and then weekly starting October 7
6:30 pm - 8:00 pm
A community of women who care about each other and who welcome open, honest, heartfelt connections and conversations. Come join a sacred space of nonjudgmental & confidential sharing.
Please note: There is no charge for this group and we do not meet on statutory holidays.
To join the group and receive the Zoom link or for more information, please contact adassist@moodmb.ca or call/text our Brandon office at (204) 721-2174.
ONLINE
Wednesday
10:00 am - 11:00 am
Facilitator: Susan
This group is aimed primarily at men 40+ but those younger are welcome as well. The group fosters socialization and connection among men in a workshop setting. This group does not meet on statutory holidays. (No charge for this group.)
To receive the link to this group or for further information, please contact the Brandon office by emailing or calling/texting:
adassist@moodmb.ca
(204) 721-2174
IN PERSON
Wednesday
12:30 to 2:00 pm
Facilitator: In person at the BNRC Creation Nation Maker Space in Brandon, Manitoba
Our Seniors Tea & Tales is all about coming together for an afternoon tea or coffee to share experiences and discuss a variety of topics about mental health, or simply to connect with other people in a similar age group!
Location: The Gordon Howard Centre, 384 Eveline St., Selkirk, MB. This group meets every Thursday from 1:00 – 2:30 pm. Light refreshments and snacks are provided.
No registration required.
IN PERSON
Every Thursday
1:00 pm - 2:30 pm
Facilitator: Susan
Join us every Thursday evening from 5:00 – 6:00 pm for a confidential and safe place to talk. This is an open group for 18+ living in Manitoba.
Please note: this group is on hold until further notice.
Join us every week for a confidential and safe place to talk.
This is an open group for anyone who identifies as a man,18+ living in Manitoba. This group meets at our Winnipeg office located at 100-4 Fort Street.
IN PERSON
Monday
5:30 - 6:30 pm at 4 Fort Street
Facilitator: Matthew C., Shawn D., and Daniel
Dive into the magic of Friday nights at MDAM – it’s Game Night!
Every Friday night, MDAM opens its doors at 6:00 pm at 100-4 Fort Street in Winnipeg for a good old-fashioned games night.
Game play kicks off at 6:00 pm, carrying the excitement through until 10:00 pm. Bring along a buddy or make some new friends as we gather to play an array of games – dice, cards, and board games galore!
But here’s the deal: At MDAM, we’re all about good vibes and creating a safe and enjoyable space for everyone. Unsportsmanlike conduct or a negative attitude won’t fly here. If such behavior is observed, we’ll kindly ask you to leave. So bring your best attitude, a zest for fun, and let’s create unforgettable moments together! Join us for a night of games, giggles, and good times!
Thank you to Across the Board, Victory Pints and Toad Hall Toys for their generous donation of board games. Big thank you also to our members who have donated games – Stephanie, Penny and Shawn.
IN PERSON
Friday Nights
Doors open 6:00 pm, Game play 6:00 - 10:00 pm
Facilitator: Pam, Jezz, Ryan and Barb
Our Seniors Tea & Tales is all about coming together for an afternoon tea or coffee to share experiences and discuss a variety of topics about mental health, or simply to connect with other people in a similar age group!
This is a new group in the Lac du Bonnet area that started on March 4, 2024. The group meets the second Monday of each month.
Location: The Lutheran Church of the Cross, 253 McArthur Avenue, Lac du Bonnet.
No registration required.
IN PERSON
Second Monday of the Month
1:30 - 3:00 pm
Facilitator: Bianca Tetrault
Our Seniors Tea & Tales is all about coming together for an afternoon tea or coffee to share experiences and discuss a variety of topics about mental health, or simply to connect with other people in a similar age group!
This is a new group in the Brandon area starting on September 6th. The group meets every Friday from 10:30 am – 12:00 pm at Rotary Villas, 1340 10 St., Brandon, MB.
To join or for more information, please contact adassist@moodmb.ca or (204) 721-2174.
IN PERSON
Every Friday
10:30 am - 12:00 pm
Facilitator: Lora Hay
MDAM Prairie Mountain is Calling All Moms at Calvary Chapel in Neepawa, MB!
Location: Calvary Chapel 221 Hamilton Street Neepawa, MB
Time: 2 pm – 3 pm
Dates: Meets Twice a Month on September 12 & 26, 2024 and then bi-weekly on October 3, 17, 31, 2024
Join us in-person for support and empowerment in creating the life and wellness you want for yourself and your family. To provide tools and support to parents experiencing postpartum depression. Children welcomed!
For more information, please contact Lora:
✉️outreachmgr(at)moodmb.ca
☎️(204) 721-2174 or (431) 866-4234
IN PERSON
Twice a Month on September 12 & 26, 2024
2:00 - 3:00 pm
Facilitator: Lora Hay
Calling All Moms at Baby Bump!
Location: Baby Bump, 728 18th Street Brandon, MB
Time: 10:30 am – 11:30 am
Dates: Once a month on Mondays, starting September 16, 2024 & October 21, 2024
MDAM Prairie Mountain has partnered with Baby Bump! Join us in-person for support and empowerment in creating the life and wellness you want for yourself and your family. To provide tools and support to parents experiencing postpartum depression. Children welcomed!
For more information, please contact Lora:
outreachmgr@moodmb.ca
(431) 866-4234
IN PERSON
Once a Month on Monday's starting September 16, 2024
10:30-11:30 am
Facilitator: Lora Hay
We are pleased to announce we will be offering our Senior’s Tea & Tales group in Minnedosa in September!
Calling All Seniors for Tea & Tales at the Minnedosa 50+ Activity Centre!
Location: 31 Main St S, Minnedosa, MB
Time: 10:30 am – 12:00 pm
Dates: Wednesdays, starting September 18th, 2024 for 6 weeks
MDAM Prairie Mountain has partnered with the Minnedosa 50+ Activity Centre to offer a safe and confidential space for folks to come together! Looking to connect with others in your community? Then come join us for a morning of refreshments to connect, exchange stories and discuss a wide range of mental health topics.
For more information, please call Lora:
(431) 866-4234 or (204) 721-2174
IN PERSON
Wednesdays, starting September 18th, 2024 for 6 weeks
10:30 am - 12:00 pm
Facilitator: Lora Hay
Calling all Brandon University and Assiniboine College Students!
Location: KDC Student’s Lounge at Brandon University
Time: 7:00-8:00PM
Date: October 14th, October 21st, November 18th, and December 16th
And
Location: ASCA Boardroom at Assiniboine College
Time: 7:00-8:00PM
Date: November 4th and December 2nd.
Discover your passion, find support, and thrive together! Whether you’re at Brandon University or Assiniboine College, we’re here to help you stay afloat and flourish.
Join our student support group with the MDAM Prairie Mountain for a space to explore mental health, healthy coping, creativity, and community. This is a safe and confidential space.
For more information or to register, please contact us:
(204) 721-2174 by phone or text or email us at adassist@moodmb.ca
IN PERSON
See Page for Full Listing
7:00 - 8:00 pm
Join our 6-week Disordered Eating & Body Image Workshop with Huddle Brandon and MDAM Prairie Mountain!
Location: Huddle Brandon
Time: 4:00-5:00PM
Date: 6 weeks between November 4th and December 16th
Whether in-person or online, we’ll explore setting intentions, challenging beauty standards, nourishing your body, and fostering self-love. Dive into movement, healthy goal-setting, and build a supportive community. Let’s transform our relationship with ourselves and find lasting balance together.
For more information or to register, please contact Huddle:
Phone: (204) 717-6565
Email: youask@huddlebrandon.ca
IN PERSON
6 Weeks Between November 4th - December 16th
4:00 - 5:00 pm