{"id":1093,"date":"2022-01-28T21:03:18","date_gmt":"2022-01-28T21:03:18","guid":{"rendered":"https:\/\/moodmb.ca\/?page_id=1093"},"modified":"2022-09-14T21:35:41","modified_gmt":"2022-09-14T21:35:41","slug":"get-help","status":"publish","type":"page","link":"https:\/\/moodmb.ca\/get-help\/","title":{"rendered":"Get Help"},"content":{"rendered":"<style>#kt-layout-id_68e243-d8 > .kt-row-column-wrap{align-content:start;}:where(#kt-layout-id_68e243-d8 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}#kt-layout-id_68e243-d8 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-none, 0rem );padding-top:var( --global-kb-row-default-top, 25px );padding-bottom:var( --global-kb-row-default-bottom, 25px );padding-top:50px;padding-bottom:0px;padding-left:40px;padding-right:40px;grid-template-columns:minmax(0, calc(70% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2))) minmax(0, calc(30% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}#kt-layout-id_68e243-d8 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){#kt-layout-id_68e243-d8 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){#kt-layout-id_68e243-d8{margin-top:0px;margin-bottom:0px;}#kt-layout-id_68e243-d8 > .kt-row-column-wrap{padding-top:30px;padding-bottom:0px;padding-left:30px;padding-right:30px;grid-template-columns:minmax(0, 1fr);}}<\/style>\n<div class=\"wp-block-kadence-rowlayout alignnone\"><div id=\"kt-layout-id_68e243-d8\" class=\"kt-row-layout-inner kt-layout-id_68e243-d8\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-gutter-default kt-v-gutter-none kt-row-valign-top kt-row-layout-equal kt-tab-layout-inherit kt-m-colapse-left-to-right kt-mobile-layout-row  kt-custom-first-width-70  kt-custom-second-width-30\"><style>.kadence-column_86d359-ea > .kt-inside-inner-col{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;}.kadence-column_86d359-ea > .kt-inside-inner-col,.kadence-column_86d359-ea > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_86d359-ea > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_86d359-ea > .kt-inside-inner-col{flex-direction:column;}.kadence-column_86d359-ea > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_86d359-ea > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_86d359-ea{position:relative;}@media all and (max-width: 1024px){.kadence-column_86d359-ea > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_86d359-ea > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column inner-column-1 kadence-column_86d359-ea\"><div class=\"kt-inside-inner-col\">\n<p>The Mood Disorders Association of Manitoba does not offer crisis support services. Here&#8217;s a list of contacts we recommend throughout Manitoba for anyone experiencing a crisis situation, including suicide. These contacts offer support services, confidential counselling, and referrals at no cost. Many offer services 24 hours 7 days a week.<\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column_a140c5-bf > .kt-inside-inner-col{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;}.kadence-column_a140c5-bf > .kt-inside-inner-col,.kadence-column_a140c5-bf > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_a140c5-bf > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_a140c5-bf > .kt-inside-inner-col{flex-direction:column;}.kadence-column_a140c5-bf > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_a140c5-bf > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_a140c5-bf{position:relative;}@media all and (max-width: 1024px){.kadence-column_a140c5-bf > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_a140c5-bf > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column inner-column-2 kadence-column_a140c5-bf\"><div class=\"kt-inside-inner-col\"><\/div><\/div>\n<\/div><\/div><\/div>\n\n\n<style>#kt-layout-id_d656dc-ca > .kt-row-column-wrap{align-content:start;}:where(#kt-layout-id_d656dc-ca > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}#kt-layout-id_d656dc-ca > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var( --global-kb-row-default-top, 25px );padding-bottom:var( --global-kb-row-default-bottom, 25px );padding-left:40px;padding-right:40px;grid-template-columns:repeat(2, minmax(0, 1fr));}#kt-layout-id_d656dc-ca > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){#kt-layout-id_d656dc-ca > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){#kt-layout-id_d656dc-ca > .kt-row-column-wrap{padding-top:0px;padding-bottom:30px;padding-left:30px;padding-right:30px;grid-template-columns:minmax(0, 1fr);}}<\/style>\n<div class=\"wp-block-kadence-rowlayout alignnone\"><div id=\"kt-layout-id_d656dc-ca\" class=\"kt-row-layout-inner kt-layout-id_d656dc-ca\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-gutter-default kt-v-gutter-default kt-row-valign-top kt-row-layout-equal kt-tab-layout-inherit kt-m-colapse-left-to-right kt-mobile-layout-row\"><style>.kadence-column_9403c3-94 > .kt-inside-inner-col{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;}.kadence-column_9403c3-94 > .kt-inside-inner-col,.kadence-column_9403c3-94 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_9403c3-94 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_9403c3-94 > .kt-inside-inner-col{flex-direction:column;}.kadence-column_9403c3-94 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_9403c3-94 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_9403c3-94{position:relative;}@media all and (max-width: 1024px){.kadence-column_9403c3-94 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_9403c3-94 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column inner-column-1 kadence-column_9403c3-94\"><div class=\"kt-inside-inner-col\">\n<h2 class=\"wp-block-heading\"><strong>Winnipeg Crisis Phone List<\/strong><\/h2>\n\n\n\n<p>Klinic 24 Hour Crisis Line:&nbsp;<a href=\"tel:+12047868686\">204-786-8686<\/a>&nbsp;or&nbsp;<a href=\"tel:+18883223019\">1-888-322-3019<\/a>&nbsp;<\/p>\n\n\n\n<p>Klinic Sexual Assault Line (24 Hours):&nbsp;<a href=\"tel:+12047868631\">204-786-8631<\/a>&nbsp;or&nbsp;<a href=\"tel:%201-888-292-7565\">1-888-292-7565<\/a><\/p>\n\n\n\n<p>Main Street Project:&nbsp;<a href=\"tel:+12049828245\">204-982-8245<\/a><\/p>\n\n\n\n<p>Manitoba Suicide Line (24 Hours):&nbsp;<a href=\"tel:+18774357170\">1-877-435-7170<\/a><\/p>\n\n\n\n<p>Mobile Crisis Unit:&nbsp;<a href=\"tel:+12049401781\">204-940-1781<\/a><\/p>\n\n\n\n<p>Willow Place Crisis Line:&nbsp;<a href=\"http:\/\/www.mooddisordersmanitoba.ca\/admin\/pages\/do\/page-builder\/tel%20204-615-0311\">204-615-0311<\/a>&nbsp;or&nbsp;<a href=\"tel:%201-877-977-0007\">1-877-977-0007<\/a><\/p>\n\n\n\n<p>Crisis Stabilization Unit, 755 Portage Avenue:&nbsp;<a href=\"tel:+12049403633\">204-940-3633<\/a><\/p>\n\n\n\n<p>Crisis Response Centre, 817 Bannatyne Ave:&nbsp;<a href=\"tel:%20204-940-1781\">204-940-1781<\/a><\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column_62003a-53 > .kt-inside-inner-col{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;}.kadence-column_62003a-53 > .kt-inside-inner-col,.kadence-column_62003a-53 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_62003a-53 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_62003a-53 > .kt-inside-inner-col{flex-direction:column;}.kadence-column_62003a-53 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_62003a-53 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_62003a-53{position:relative;}@media all and (max-width: 1024px){.kadence-column_62003a-53 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_62003a-53 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column inner-column-2 kadence-column_62003a-53\"><div class=\"kt-inside-inner-col\">\n<h2 class=\"wp-block-heading\"><strong>Youth Winnipeg Crisis Phone List<\/strong><\/h2>\n\n\n\n<p>Klinic Crisis Line:&nbsp;<a href=\"tel:+12047868686\">204-786-8686<\/a>&nbsp;or&nbsp;<a href=\"tel:+18883223019\">1-888-322-3019<\/a><\/p>\n\n\n\n<p>Klinic Sexual Assault Line:&nbsp;<a href=\"tel:+12047868631\">204-786-8631<\/a>&nbsp;or&nbsp;<a href=\"tel:+18882927565\">1-888-292-7565<\/a><\/p>\n\n\n\n<p>Manitoba Suicide Line (24 Hours):&nbsp;<a href=\"tel:+18774357170\">1-877-435-7170<\/a>&nbsp;or or&nbsp;<a href=\"tel:+12047844097\">204-784-4097<\/a>&nbsp;or&nbsp;<a href=\"http:\/\/reasontolive.ca\/\">reasontolive.ca<\/a><\/p>\n\n\n\n<p>Youth Mobile Crisis Unit(17 &amp; under):&nbsp;<a href=\"tel:+12049494777\">204-949-4777<\/a>&nbsp;or&nbsp;<a href=\"tel:%201-888-383-2776\">1-888-383-2776<\/a><\/p>\n\n\n\n<p>Kids Help Phone (National Line):&nbsp;<a href=\"tel:+18006686868\">1-800-668-6868<\/a><\/p>\n\n\n\n<p>Crisis Text Line: text&nbsp;CONNECT to 686868<\/p>\n\n\n\n<p>Emergency Shelter\/ Youth Resource Centre:159 Mayfair Ave&nbsp;<a href=\"tel:%20204-477-1804\">204-477-1804<\/a>&nbsp;or&nbsp;<a href=\"tel:%201-888-477-1804\">1-888-477-1804<\/a><\/p>\n\n\n\n<p>Manitoba Farm &amp; Rural Support Services:&nbsp;<a href=\"tel:+18663673276\">1-866-367-3276<\/a><\/p>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n<style>#kt-layout-id_bada64-ed > .kt-row-column-wrap{align-content:start;}:where(#kt-layout-id_bada64-ed > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}#kt-layout-id_bada64-ed > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var( --global-kb-row-default-top, 25px );padding-bottom:var( --global-kb-row-default-bottom, 25px );padding-top:0px;padding-bottom:100px;padding-left:40px;padding-right:40px;grid-template-columns:repeat(2, minmax(0, 1fr));}#kt-layout-id_bada64-ed > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){#kt-layout-id_bada64-ed > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){#kt-layout-id_bada64-ed > .kt-row-column-wrap{padding-top:30px;padding-bottom:30px;padding-left:30px;padding-right:30px;grid-template-columns:minmax(0, 1fr);}}<\/style>\n<div class=\"wp-block-kadence-rowlayout alignnone\"><div id=\"kt-layout-id_bada64-ed\" class=\"kt-row-layout-inner kt-layout-id_bada64-ed\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-gutter-default kt-v-gutter-default kt-row-valign-top kt-row-layout-equal kt-tab-layout-inherit kt-m-colapse-left-to-right kt-mobile-layout-row\"><style>.kadence-column_3c8b04-9c > .kt-inside-inner-col{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;}.kadence-column_3c8b04-9c > .kt-inside-inner-col,.kadence-column_3c8b04-9c > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_3c8b04-9c > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_3c8b04-9c > .kt-inside-inner-col{flex-direction:column;}.kadence-column_3c8b04-9c > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_3c8b04-9c > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_3c8b04-9c{position:relative;}@media all and (max-width: 1024px){.kadence-column_3c8b04-9c > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_3c8b04-9c > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column inner-column-1 kadence-column_3c8b04-9c\"><div class=\"kt-inside-inner-col\">\n<h2 class=\"wp-block-heading\"><strong>Rural Crisis Phone List<\/strong><\/h2>\n\n\n\n<p>All Rural Farm and Rural Stress Line:&nbsp;<a href=\"tel:+18663673276\">866-367-3276<\/a><\/p>\n\n\n\n<p>Interlake:&nbsp;<a href=\"tel:+18664278628\">866-427-8628<\/a><\/p>\n\n\n\n<p>North Eastman:&nbsp;<a href=\"tel:+18664278628\">866-427-8628<\/a><\/p>\n\n\n\n<p>South Eastman:&nbsp;<a href=\"tel:+12043269276\">204-326-9276<\/a>&nbsp;or toll-free&nbsp;<a href=\"tel:+18886177715\">888-617-7715<\/a><\/p>\n\n\n\n<p>Burntwood:&nbsp;<a href=\"tel:+12046772381\">204-677-2381<\/a><\/p>\n\n\n\n<p>Flin Flon:&nbsp;<a href=\"tel:+12046899611\">204-689-9611<\/a><\/p>\n\n\n\n<p>The Pas:&nbsp;<a href=\"tel:+12046278224\">204-627-8224<\/a><\/p>\n\n\n\n<p>Portage La Prairie:&nbsp;<a href=\"tel:+12048576369\">204-857-6369<\/a><\/p>\n\n\n\n<p>Winkler:&nbsp;<a href=\"tel:+12048576369\">204-857-6369<\/a><\/p>\n\n\n\n<p>Brandon and Assiniboine:&nbsp;<a href=\"tel:+18883797699\">888-379-7699<\/a><\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column_4bf722-a0 > .kt-inside-inner-col{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;}.kadence-column_4bf722-a0 > .kt-inside-inner-col,.kadence-column_4bf722-a0 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_4bf722-a0 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_4bf722-a0 > .kt-inside-inner-col{flex-direction:column;}.kadence-column_4bf722-a0 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_4bf722-a0 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_4bf722-a0{position:relative;}@media all and (max-width: 1024px){.kadence-column_4bf722-a0 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_4bf722-a0 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column inner-column-2 kadence-column_4bf722-a0\"><div class=\"kt-inside-inner-col\">\n<h2 class=\"wp-block-heading\"><strong>Indigenous Crisis Phone List<\/strong><\/h2>\n\n\n\n<p>IRSSS Toll-Free Line: <a href=\"tel:1-800-721-0066\">1-800-721-0066<\/a><\/p>\n\n\n\n<p>24hr National Crisis Line:&nbsp;<a href=\"tel:1-866-925-4419\">1-866-925-4419<\/a><\/p>\n\n\n\n<p>KUU-US Crisis Line: <a href=\"tel:1-800-588-8717\">1-800-588-8717<\/a><\/p>\n\n\n\n<p>Tsow-Tun-Le Lum: <a href=\"tel:1-866-925-4419\">1-866-925-4419<\/a><\/p>\n\n\n\n<p>Talk4Healing, Counselling for Indigenous Women:&nbsp;<a href=\"tel:1-855-554-4325\">1-855-554-4325<\/a><\/p>\n\n\n\n<p>Anishnawbe Health 24\/7 Mental Health Crisis Management Service: <a href=\"tel:1-855-242-3310\">1-855-242-3310<\/a><\/p>\n\n\n\n<p>Hope for wellness Line:&nbsp;<a href=\"tel:1-855-242-3310\">1-855-242-3310<\/a><\/p>\n\n\n\n<p>MMIWG Inquiry Support Line:&nbsp;<a href=\"tel:1-844-413-6649\">1-844-413-6649<\/a> (or&nbsp;<a href=\"mailto:info@mmiwg-ffada.ca\">info@mmiwg-ffada.ca<\/a>)&nbsp;<\/p>\n\n\n\n<p>Nunavut Kamatsiagtut Help Line:&nbsp;<a href=\"tel:1-800-265-3333\">1-800-265-3333<\/a><\/p>\n<\/div><\/div>\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>The Mood Disorders Association of Manitoba does not offer crisis support services. Here&#8217;s a list of contacts we recommend throughout &#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_themeisle_gutenberg_block_has_review":false,"footnotes":"","_links_to":"","_links_to_target":""},"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/moodmb.ca\/wp-json\/wp\/v2\/pages\/1093"}],"collection":[{"href":"https:\/\/moodmb.ca\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/moodmb.ca\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/moodmb.ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/moodmb.ca\/wp-json\/wp\/v2\/comments?post=1093"}],"version-history":[{"count":14,"href":"https:\/\/moodmb.ca\/wp-json\/wp\/v2\/pages\/1093\/revisions"}],"predecessor-version":[{"id":4299,"href":"https:\/\/moodmb.ca\/wp-json\/wp\/v2\/pages\/1093\/revisions\/4299"}],"wp:attachment":[{"href":"https:\/\/moodmb.ca\/wp-json\/wp\/v2\/media?parent=1093"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}