Mental Health Break with Rita Chahal

Dive into a powerful episode of ‘The Truth Tribe’ podcast as host Ravi Toor engages in a captivating conversation with Rita Chahal.

Experience Rita’s incredible journey from India to Canada, her impactful career, and her courageous stand in mental health advocacy. She shares her triumphs and the hurdles she faced as an immigrant and a woman in leadership roles.

Rita’s story is a testament to resilience and strength amidst challenges. Her candid talk sheds light on the importance of seeking support, turning vulnerability into empowerment, and embracing the journey of overcoming mental health struggles.

Get inspired and empowered! Don’t miss this episode filled with invaluable advice for new immigrants and anyone navigating mental health challenges. Tune in for hope, practical tips, and a dose of encouragement!