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Programs & Services

Programming

Women’s

We provide education, assistance, coping techniques, and support for women struggling with mental health issues. We offer a 6-week Women’s ...

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Programming

Indigenous

The Mood Disorder Association of Manitoba offers Indigenous programming and services. The online talking circle gives people a chance to ...

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Programming

Men’s

We build meaningful relationships and provide a space where men can open up and share about their experiences. We offer ...

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Programming

Youth

MDAM together with United Way presents the youth program. This program particularly caters to youth who are affected by mood ...

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Programming

Mixed

Are you a senior? A newcomer to Canada? Indigenous? Part of the LGBTQIA2S+ community? You’ve come to the right place! ...

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Did you know?

387 peer support group sessions were offered throughout the year.

Did you know?

MDAM connected with 20,249 clients through our programs and services.

Did you know?

In 2021, MDAM conducted 8,053 1-on-1 peer support sessions.

Did you know?

In 2021, MDAM helped 63,000 people.

Did you know?

In 2021, MDAM provided support and resources to 11,059 people by phone.

Explore Resources By Topic

Mood Disorders

If you have a mood disorder, your general emotional state or mood is distorted or inconsistent with your circumstances and ...

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Bipolar

Bipolar disorder, formerly called manic depression, is a mental health condition that causes extreme mood swings that include emotional highs ...

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Grief

Grief is a strong, sometimes overwhelming emotion for people, regardless of whether their sadness stems from the loss of a ...

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Depression

Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. Also called major depressive ...

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Personality Disorders

A personality disorder is a type of mental disorder in which you have a rigid and unhealthy pattern of thinking, ...

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Other Mental Health Resources

We have a variety of mental health resources available. Please take a moment and look through what’s available.

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Positive Affirmation Cards

There are times in life when you simply need positive words of encouragement. MDAM’s new resource, our Positive Affirmation Cards, ...

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BIPOC & Asian Community Resources in Winnipeg

Ethnocultural community organizations, Mental health organizations, mental health workers, and more! This valuable resource guide was created by a dedicated ...

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Thinking Trap Magnets

Check out MDAM’s latest resource tool and fundraiser! When those negative thoughts start taking over and it feels like they’re ...

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Fun Mental Health Workbook

A workbook containing a variety of fun games and coloring pages, with a focus on mental health. Games include word ...

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Kindness Cards

Introducing Kindness Cards – your passport to spreading warmth, hope, and support! We proudly present a simple yet powerful way ...

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SEE ALL RESOURCES

Success
Stories

Jeff’s Story

I started at the Mood Disorder Association of Manitoba as a service user. I would attend two groups a week online over zoom during lockdowns due to the global pandemic. I was a support group member for over a year before I decided I wanted to give back to MDAM for all of …

Become a Member

The annual membership fee is $15. The membership year is from April 1st to March 31st.

Paid membership provides the right to attend and have voting privileges at the Mood Disorders Association of Manitoba (MDAM) Annual General Meeting. It also entitles the members to receive our e-newsletter, and the right to have their name submitted for consideration as a member of the Board ofDirectors.

If you would like to renew or apply for membership fill out the attached form and email, to: info@moodmb.ca, or drop off at 4 Fort Street, Winnipeg.

Become a member!

MEMBERSHIP APPLICATION FORM

I attended a support group ran and organized by MDAM. My mother was recently diagnosed with pancreatic cancer and my already fragile mental state slowly started to show more cracks. The group welcomed me with open arms and helped walk me through what to expect since it was my first time joining the group. Everyone in attendance was lovely, helpful, and made the session really feel like a safe place. The first step was scary but I highly recommend attending a meeting and see what it is all about! – M.C.

I purchased the Positive Affirmation Cards last year, and they have been a great addition to our school age program. Aside from the beauty of the cards themselves, each card has an inspirational message that promotes positive thinking and a positive sense of self. We posted the affirmations around the room, for the children to look at when they are feeling down, or anytime they feel inspired to do so. I encourage people to purchase these wonderful cards to extend support to the MDAM for all that they do and to help people in the community. In a day and age where it’s easy to be flooded with negativity, positive messages, such as the affirmations on the cards, are vital to our emotional well-being.

Debbie Russell