Recharge your mind with a Mental Health Break presented by the Mood Disorders Association of Manitoba and U Radio.

Depression takes on a unique form for each individual, impacting thoughts, emotions, and daily functioning. The experience varies, making it crucial to recognize and understand the distinct ways it affects different people.

Join Ryan Funk and Rita Chahal in an insightful conversation with Tara Snider, Executive Director of Sara Riel Inc., as they delve into the intricacies of depression, covering recognition, coping strategies, and accessible support resources. Let’s navigate this journey together.