Northern Region
Included in the Northern Region are the towns of Churchill, Cross Lake, Flin Flon, Gillam, God’s River, Grand Rapids, Leaf Rapids, Lynn Lake, Nelson House, Norway House, Pukatawagan, Snow Lake, South Indian Lake, The Pas, Thompson and Wabowden.
Our Peer Support Outreach Worker in the Northern Region can provide one-on-one peer support, facilitate peer support groups, or give presentations in workplaces, non-profit groups or in schools about mood disorders.
If you are struggling with your mental health, looking for resources, or would like to book a presentation or one-on-one peer support session, please email norman@moodmb.ca.
Help/Support/Contact
Stay tuned for more upcoming programs and events!
Crisis Phone List
All Rural Farm and Rural Stress Line: 866-367-3276
First Nations and Inuit Hope for Wellness Help Line: 1-855-242-3310
Thompson Youth (17 and under) Mobile Crisis Team: 204-778-1472 or 1-866-242-1571 (toll free)
Wellness Peer Support Group
Soul Sisters
One-on-One Chats with the Prairie Mountain Team
This is an online mixed group that focuses on wellness topics, addressing all mood disorders, diagnosed or undiagnosed and welcomes everyone to experience an evening of support and connection.
Let’s Talk Wellness 💬✨
Take a step toward better mental health and join our Wellness Peer Support Group! Share your story, gain support, and build connections in a judgment-free space.
🗓 Mondays
🕕 6:30 p.m. – 8:00 p.m.
📍 Virtual We’re here for you—call/text 204-721-2174 or email adassist@moodmb.ca to register. Let’s thrive together!
Please note: There is no charge for this group and we do not meet on statutory holidays. This group meets every Monday from 6:30 – 8:00 pm.
ONLINE
Every Monday
6:30 pm - 8:00 pm
Facilitator: PMH Team
A community of women who care about each other and who welcome open, honest, heartfelt connections and conversations. Come join a sacred space of nonjudgmental & confidential sharing.
📅 When: Tuesdays, 12:00 p.m. – 1:00 p.m.
📍 Where: Now HYBRID – join us in person at our Brandon office, located at 1003 13th Street, or virtually!
Connect, share, and support one another in a safe and welcoming space. Whether you prefer the comfort of home or joining us in person, we’re here for you!
For questions or to register, call/text us at 204-721-2174 or email adassist@moodmb.ca.
Please note: There is no charge for this group and we do not meet on statutory holidays.
IN PERSON
Tuesday (In-Person/Virtual)
12:00 pm - 1:00 pm
Facilitator: Bethany
Introducing One-on-One Chats with the Prairie Mountain Team, offered through our office located in Brandon.
We’re excited to launch this new One-on-One Chat service in the Prairie Mountain region. Sometimes all you need is a few minutes to connect with someone who understands.
These are short 10–15 minute one-on-one check-ins with one of our amazing Peer Support Workers.
When: Currently offered on Mondays from 1:00 PM – 3:00 PM
Where: Online through Zoom – Join us by clicking the Launch Meeting button
Confidentiality matters. Everything shared is private, and no one else can see that you’ve joined.
Whether you want to share what’s on your mind, check in about your week, or just need someone to listen—we’re here for you.
Presentation & Workshop Requests
If you are interested in scheduling a presentation or a workshop on peer support and/or mental health, please fill out the Presentation Request Form by clicking on the Request button below.
Book a One-on-One
Do you need someone to talk to? We offer peer support in a one-on-one (virtual) setting. If you would like to book a peer support session, please click on the BOOK NOW button below. Appointments are 30 min – 1 hour in length and are conducted by video chat, using Microsoft Teams.
Success
Stories
Northern Region Events
Nothing found.
Volunteer in the Northern Region
Volunteers are integral to the creation and ongoing maintenance of MDAM’s programming. MDAM offers several opportunities for anyone interested in providing support and education directly to our clients.
Interested in volunteering in the Northern Region?
