Northern Region

Included in the Northern Region are the towns of Churchill, Cross Lake, Flin Flon, Gillam, God’s River, Grand Rapids, Leaf Rapids, Lynn Lake, Nelson House, Norway House, Pukatawagan, Snow Lake, South Indian Lake, The Pas, Thompson and Wabowden.
Our Peer Support Outreach Worker in the Northern Region can provide one-on-one peer support, facilitate peer support groups, or give presentations in workplaces, non-profit groups or in schools about mood disorders.
If you are struggling with your mental health, looking for resources, or would like to book a presentation or one-on-one peer support session, please email norman@moodmb.ca.
Help/Support/Contact
Stay tuned for more upcoming programs and events!
Crisis Phone List
All Rural Farm and Rural Stress Line: 866-367-3276
First Nations and Inuit Hope for Wellness Help Line: 1-855-242-3310
Thompson Youth (17 and under) Mobile Crisis Team: 204-778-1472 or 1-866-242-1571 (toll free)
Wellness Peer Support Group – Westman
Soul Sisters
This is an online mixed group that focuses on wellness topics, addressing all mood disorders, diagnosed or undiagnosed and welcomes everyone to experience an evening of support and connection.
Let’s Talk Wellness 💬✨
Take a step toward better mental health and join our Wellness Peer Support Group! Share your story, gain support, and build connections in a judgment-free space.
🗓 Mondays
🕕 6:30 p.m. – 8:00 p.m.
📍 Virtual We’re here for you—call/text 204-721-2174 or email adassist@moodmb.ca to register. Let’s thrive together!
Please note: There is no charge for this group and we do not meet on statutory holidays. This group meets every Monday from 6:30 – 8:00 pm.
ONLINE
Every Monday
6:30 pm - 8:00 pm
A community of women who care about each other and who welcome open, honest, heartfelt connections and conversations. Come join a sacred space of nonjudgmental & confidential sharing.
📅 When: Tuesdays, 12:00 p.m. – 1:00 p.m.
📍 Where: Now HYBRID – join us in person at our Brandon office, located at 1003 13th Street, or virtually!
Connect, share, and support one another in a safe and welcoming space. Whether you prefer the comfort of home or joining us in person, we’re here for you!
For questions or to register, call/text us at 204-721-2174 or email adassist@moodmb.ca.
Please note: There is no charge for this group and we do not meet on statutory holidays.
ONLINE
Tuesday
12:00 pm - 1:00 pm
Facilitator: Susan
Presentation & Workshop Requests
If you are interested in scheduling a presentation or a workshop on peer support and/or mental health, please fill out the Presentation Request Form by clicking on the Request button below.
Book a One-on-One
Do you need someone to talk to? We offer peer support in a one-on-one (virtual) setting. If you would like to book a peer support session, please click on the BOOK NOW button below. Appointments are 30 min – 1 hour in length and are conducted by video chat, using Microsoft Teams.

Success
Stories
Northern Region Events
Nothing found.
Volunteer in the Northern Region
Volunteers are integral to the creation and ongoing maintenance of MDAM’s programming. MDAM offers several opportunities for anyone interested in providing support and education directly to our clients.
Interested in volunteering in the Northern Region?
