Southern Region
Included in the Southern region are the cities of Portage la Prairie and Steinbach, and the towns of Altona, Carman, Emerson, Manitou, Morden, Morris, Notre Dame de Lourdes, Plum Coulee, St. Pierre-Jolys, and Winkler.
MDAM provides one-on-one peer support, facilitates peer support groups, or provides presentations in workplaces, non-profit groups or in schools about mood disorders.
If you are struggling with your mental health, looking for resources, or would like to book a presentation or one-on-one peer support session, please email central@moodmb.ca.
Help/Support/Contact
Stay tuned for more upcoming programs and events!
Contact: TBD
Phone: 204-396-7923
Crisis Phone List
All Rural Farm and Rural Stress Line: 866-367-3276
Portage La Prairie: 204-857-6369
Winkler: 204-857-6369
Wellness Peer Support Group – Westman
Soul Sisters
This is an online mixed group that focuses on wellness topics, addressing all mood disorders, diagnosed or undiagnosed and welcomes everyone to experience an evening of support and connection.
Please note: There is no charge for this group and we do not meet on statutory holidays. This group meets every Monday from 6:30 – 8:00 pm.
To join the group and receive the Zoom link or for more information, please contact adassist@moodmb.ca or call/text our Brandon office at (204) 721-2174.
ONLINE
Every Monday
6:30 pm - 8:00 pm
A community of women who care about each other and who welcome open, honest, heartfelt connections and conversations. Come join a sacred space of nonjudgmental & confidential sharing.
Please note: There is no charge for this group and we do not meet on statutory holidays.
To join the group and receive the Zoom link or for more information, please contact adassist@moodmb.ca or call/text our Brandon office at (204) 721-2174.
ONLINE
Wednesday
10:00 am - 11:00 am
Facilitator: Susan
Presentation & Workshop Requests
If you are interested in scheduling a presentation or a workshop on peer support and/or mental health, please fill out the Presentation Request Form by clicking on the Request button below.
Book a One-on-One
Do you need someone to talk to? We offer peer support in a one-on-one (virtual) setting. If you would like to book a peer support session, please click on the BOOK NOW button below. Appointments are 30 min – 1 hour in length and are conducted by video chat, using Microsoft Teams.
Success
Stories
Southern Region Events
May 6, 2024 12:00 am
Mental Health Awareness Week
May 6 – 12, 2024 As part of Mental Health Awareness Week 2024, we will be talking about various mood …
March 14, 2024 5:00 pm
Find Your Inner Queen
Find your inner queen in this fun activity-based peer support session. Discover how to make a zip tie crown that’s …
Volunteer in the Southern Region
Volunteers are integral to the creation and ongoing maintenance of MDAM’s programming. MDAM offers several opportunities for anyone interested in providing support and education directly to our clients.
Interested in volunteering in the Southern Region?