Interlake-Eastern Region
The Interlake-Eastern region includes the City of Selkirk, and the towns of Arborg, Ashern, Beausejour, Fisher Branch, Gimli, Lac du Bonnet, Lundar, Pinawa, Powerview-Pine Falls, Riverton, Stonewall, Stony Mountain, Teulon, and Winnipeg Beach.
MDAM provides one-on-one peer support, a variety of support groups, as well as give presentations in workplaces, non-profit groups or in schools about mood disorders.
If you are struggling with your mental health, looking for resources, or would like to book a presentation or one-on-one peer support session, please email interlake-eastman@moodmb.ca.
Help/Support/Contact
Stay tuned for more upcoming programs and events!
Contact: TBD
Phone: (204) 891-2956
Crisis Phone List
All Rural Farm and Rural Stress Line: 866-367-3276
North Eastman: 866-427-8628
South Eastman: 204-326-9276 or toll-free 888-617-7715
Wellness Peer Support Group
Soul Sisters
Selkirk – Tea & Tales
One-on-One Chats with the Prairie Mountain Team
This is an online mixed group that focuses on wellness topics, addressing all mood disorders, diagnosed or undiagnosed and welcomes everyone to experience an evening of support and connection.
Let’s Talk Wellness 💬✨
Take a step toward better mental health and join our Wellness Peer Support Group! Share your story, gain support, and build connections in a judgment-free space.
🗓 Mondays
🕕 6:30 p.m. – 8:00 p.m.
📍 Virtual We’re here for you—call/text 204-721-2174 or email adassist@moodmb.ca to register. Let’s thrive together!
Please note: There is no charge for this group and we do not meet on statutory holidays. This group meets every Monday from 6:30 – 8:00 pm.
ONLINE
Every Monday
6:30 pm - 8:00 pm
Facilitator: PMH Team
A community of women who care about each other and who welcome open, honest, heartfelt connections and conversations. Come join a sacred space of nonjudgmental & confidential sharing.
📅 When: Tuesdays, 12:00 p.m. – 1:00 p.m.
📍 Where: Now HYBRID – join us in person at our Brandon office, located at 1003 13th Street, or virtually!
Connect, share, and support one another in a safe and welcoming space. Whether you prefer the comfort of home or joining us in person, we’re here for you!
For questions or to register, call/text us at 204-721-2174 or email adassist@moodmb.ca.
Please note: There is no charge for this group and we do not meet on statutory holidays.
IN PERSON
Tuesday (In-Person/Virtual)
12:00 pm - 1:00 pm
Facilitator: Bethany
Our Seniors Tea & Tales is all about coming together for an afternoon tea or coffee to share experiences and discuss a variety of topics about mental health, or simply to connect with other people in a similar age group!
Location: The Gordon Howard Centre, 384 Eveline St., Selkirk, MB. This group meets every Thursday from 1:00 – 2:30 pm. Light refreshments and snacks are provided.
No registration required.
IN PERSON
Every Thursday
1:00 pm - 2:30 pm
Facilitator: Susan
Introducing One-on-One Chats with the Prairie Mountain Team, offered through our office located in Brandon.
We’re excited to launch this new One-on-One Chat service in the Prairie Mountain region. Sometimes all you need is a few minutes to connect with someone who understands.
These are short 10–15 minute one-on-one check-ins with one of our amazing Peer Support Workers.
When: Currently offered on Mondays from 1:00 PM – 3:00 PM
Where: Online through Zoom – Join us by clicking the Launch Meeting button
Confidentiality matters. Everything shared is private, and no one else can see that you’ve joined.
Whether you want to share what’s on your mind, check in about your week, or just need someone to listen—we’re here for you.
Presentation & Workshop Requests
If you are interested in scheduling a presentation or a workshop on peer support and/or mental health, please fill out the Presentation Request Form by clicking on the Request button below.
Book a One-on-One
Do you need someone to talk to? We offer peer support in a one-on-one (virtual) setting. If you would like to book a peer support session, please click on the BOOK NOW button below. Appointments are 30 min – 1 hour in length and are conducted by video chat, using Microsoft Teams.
Success
Stories
Interlake-Eastern Events
May 6, 2024 12:00 am
Mental Health Awareness Week
May 6 – 12, 2024 As part of Mental Health Awareness Week 2024, we will be talking about various mood …
Volunteer in Interlake-Eastern
Volunteers are integral to the creation and ongoing maintenance of MDAM’s programming. MDAM offers several opportunities for anyone interested in providing support and education directly to our clients.
Interested in volunteering in the Interlake-Eastern Region?
